The Journal

On a car ride back from a busy holiday celebration on the east coast I listened to Lady Gaga talk about her mental health. She kept referring to the hope she has each day that the emotions will eventually change, and how the trauma shows up physically in her body. She sees a psychologist every […]

This morning I talked to my old therapist on the phone about a jarring email I received from a distressed follower yesterday. I haven’t seen my therapist in at least six months which for me is like, exceptional growth. Not because I don’t love therapy, I’ve got three numbers for you now if you are […]

Six strategy calls, one week. The verdict is in: Women everywhere are moonlighting as professional jugglers. I’ve been working with women for awhile now, I have hundreds of hours of personal data on what we are truly up against. And while you know I am busy creating solutions to change the external systems that are […]

This past Sunday I was in a working session with a client designing a pitch and proposal.  We had worked this out in her mind but were finally putting thoughts to paper. I asked her how she was feeling, the pitch was happening in two days and she was going up in front of a […]