I have helped countless women and empathetic high-performers recover from burnout, build thriving careers and businesses, and increase their economic power without sacrificing their mental health.

Feeling stuck?

BOOK A FREE CLARITY CALL

If you are looking to mobilize your purpose and pursue excellence in alignment with your truest self you've come to the right place. Book a clarity call so we can discuss how I can help you on your journey.

End the Burnout Cycle: Reclaim Your Energy, Rebuild Confidence, and Rediscover True Fulfillment 

Whether it's the challenges of your work or the circumstances of life keeping you trapped in negative patterns, our program is your key to the peace and joy you truly deserve

join the women's Group

join the men's Group

From Stuck to Clarity

I help business owners and leaders recover from stress and dig deep to find work that truly fulfills them. Together we have restored their clarity, pivoted hundreds of careers, launched 15 and counting profitable women-owned businesses, raised capital, and grown revenue to $40M.

As a highly sensitive person, I've spent years studying feelings, emotions, neuroplasticity, and how to reverse the affects of stress on our bodies through healing the brain. Prior to coaching, I had a career in entertainment where I worked in production on $450M projects like Transformers and produced for global brands like Nike.

My promise to you is that if you work with me you will emerge as a more resilient and creative version of yourself and achieve success in alignment with your truest self.

I help business owners and leaders recover from stress and dig deep to find work that truly fulfills them. Together we have restored their clarity, pivoted hundreds of careers, launched 15 and counting profitable women-owned businesses, raised capital, and grown revenue to $40M.

As a highly sensitive person, I've spent years studying feelings, emotions, neuroplasticity, and how to reverse the affects of stress on our bodies through healing the brain. Prior to coaching, I had a career in entertainment where I worked in production on $450M projects like Transformers and produced for global brands like Nike.

My promise to you is that if you work with me you will emerge as a more resilient and creative version of yourself and achieve success in alignment with your truest self. 

Hi, I'mTeresa! 

Elevating Women Entrepreneurs:
From Startup Success to Global Influence. Join Our Network of Flourishing Female Founders.

women: the world's most untapped resource 

From Launch to Exit, we help you achieve profit and impact while prioritizing your mental well-being. My coaching helps you design a sustainable, manageable, and profitable business that fuels your creativity and leaves a lasting impact.

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Get your results NOW

For founders and business owners running a company and feeling the affects of the stress while you scale: I developed a free assessment that will provide you with actual solutions to implement right now to get yourself and your company to stability and profitability

TAKE MY BUsiness
burnout ASSESSMENT 

Business Coaching, Retreats
& Team Building Workshops 

I design custom solutions for your business that take you (and your team) from burnout to excellence, amplify revenue, and engineer scalable systems and metrics for success. You will learn the psychology of leadership, define company culture, and build an actionable strategy for scale.

BOOK A BUSINESS DEEP DIVE

"Teresa has been fundamental in helping us strategically grow our team, scale our business, and provide guidance on the trajectory of our company for the next ten years."

-Nathan Whitton & Marciel Green

"I will use Teresa's insights for navigating internal politics and managing teams for the rest of my career. I now have a renewed vision for my professional journey that is more intentional and strategic."

- Lauren Kane

Because of the work I did with Teresa, I was able to clear my head, develop a startup idea, raise a round of venture capital, and launch my
health-technology company. 

- Clay Spence 

No one should have to walk through life dealing with their "stuff" alone. 

Learn More

GET ADVICE IN MY LIFE-COACHING ADVICE COLUMN

Love, Lizzy is a sacred space for sensitive humans where we help you gain understanding of, and create peace with your emotional experience. Submit your question on love, anxiety, self-care, work, caretaking, relationships, grief and more to receive wisdom and guidance from Lizzy. You will receive a response to your question directly in your inbox. 

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