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I sit on a Friday morning observing the world around me.  In this particular instance it is the social media world, a not so safe space with its pulse on the hearts of our people.  A woman from Hawaii posts a surfing video.  A beauty influencer shares her morning routine. A man promotes his protein […]

Teresa Sabatine is a high-performance mindset coach who has helped over 100 women recover from burnout, gain clarity, and define impact driven paths that allow them to build thriving careers and businesses.

MEET teresa

Welcome to day 27 of my self commitment to write each day for 15 minutes. Currently listening to Evening Chill on Spotify and contemplating a road trip to avoid any New Years Eve blues. I have a very serious confession to make. I skipped day 26 of my daily self commitment to write for 15 […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Welcome to day 22 of my daily self comittment to write each day for 15 minutes. I am currently listening to Holiday jams, football games and the sounds of my family preparing the fish for our Christmas Eve dinner. I am getting my writing in early today because our Christmas Eve tends to become a […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Good Evening, welcome to day 19 of my daily self commitment to write for 15 minutes each day. I am listening to the sounds of my little puppy breathing beside me as he sleeps and feeling really super lucky to have him. It wasn’t always the case, my life wasn’t always this blissful, and I […]

I want to talk about taking up space. I have had a lot of really haunting thoughts lately about my writing and my coaching practice. Most of these thoughts come from a part of me that I discovered in my own coaching session yesterday. We will call her shame. Shame does a lot of things […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Hello there, welcome to day 8 of my daily self commitment of writing each day for 15 minutes. Currently listening to The Paper Kites new album on Spotify and planning a January group coaching offering. Stay tuned! Last week I wrote a lot about self commitment and how keeping your self commitments is the most […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

I’m on a motorcycle, really it is a sport bike, it is black, I am wearing a fabulous leather jacket and my hair is flowing out of the bottom of my helmet. My head is down and I am safely weaving in and out of traffic. The sun is setting in the background and up ahead […]

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