Welcome to day 22 of my daily self comittment to write each day for 15 minutes. I am currently listening to Holiday jams, football games and the sounds of my family preparing the fish for our Christmas Eve dinner. I am getting my writing in early today because our Christmas Eve tends to become a […]

Welcome to day 22 of my daily self comittment to write each day for 15 minutes. I am currently listening to Holiday jams, football games and the sounds of my family preparing the fish for our Christmas Eve dinner. I am getting my writing in early today because our Christmas Eve tends to become a […]

Welcome to day 22 of my daily self comittment to write each day for 15 minutes. I am currently listening to Holiday jams, football games and the sounds of my family preparing the fish for our Christmas Eve dinner. I am getting my writing in early today because our Christmas Eve tends to become a […]

Welcome to day 22 of my daily self comittment to write each day for 15 minutes. I am currently listening to Holiday jams, football games and the sounds of my family preparing the fish for our Christmas Eve dinner. I am getting my writing in early today because our Christmas Eve tends to become a […]

I want to talk about taking up space. I have had a lot of really haunting thoughts lately about my writing and my coaching practice. Most of these thoughts come from a part of me that I discovered in my own coaching session yesterday. We will call her shame. Shame does a lot of things […]

I want to talk about taking up space. I have had a lot of really haunting thoughts lately about my writing and my coaching practice. Most of these thoughts come from a part of me that I discovered in my own coaching session yesterday. We will call her shame. Shame does a lot of things […]

I want to talk about taking up space. I have had a lot of really haunting thoughts lately about my writing and my coaching practice. Most of these thoughts come from a part of me that I discovered in my own coaching session yesterday. We will call her shame. Shame does a lot of things […]

I want to talk about taking up space. I have had a lot of really haunting thoughts lately about my writing and my coaching practice. Most of these thoughts come from a part of me that I discovered in my own coaching session yesterday. We will call her shame. Shame does a lot of things […]

Hello there, welcome to day 8 of my daily self commitment of writing each day for 15 minutes. Currently listening to The Paper Kites new album on Spotify and planning a January group coaching offering. Stay tuned! Last week I wrote a lot about self commitment and how keeping your self commitments is the most […]

Hello there, welcome to day 8 of my daily self commitment of writing each day for 15 minutes. Currently listening to The Paper Kites new album on Spotify and planning a January group coaching offering. Stay tuned! Last week I wrote a lot about self commitment and how keeping your self commitments is the most […]

Hello there, welcome to day 8 of my daily self commitment of writing each day for 15 minutes. Currently listening to The Paper Kites new album on Spotify and planning a January group coaching offering. Stay tuned! Last week I wrote a lot about self commitment and how keeping your self commitments is the most […]

Hello there, welcome to day 8 of my daily self commitment of writing each day for 15 minutes. Currently listening to The Paper Kites new album on Spotify and planning a January group coaching offering. Stay tuned! Last week I wrote a lot about self commitment and how keeping your self commitments is the most […]