The Journal

In our modern society what we do, and how much, is highly correlated with our self-worth. I can remember when I was doing my dance with burnout it felt like if I wanted to change my relationship to work I had to change my entire identity. To not be a producer of movies or executive […]

I have experienced immense heartbreak in the last month. To be clear, I can barely consume television without getting my heart broken. Just this week, I found myself with alligator tears as I watched the last episode of season three of Dead to Me. I knew Christina Applegate was diagnosed with multiple sclerosis and I […]

When we tie wealth to stress reduction we ignore a million if not a billion other ways for us to reduce our stress. We also feed right into the cultural disease that working harder and more and earning more will lead to less stress.

Texas is freezing over, people are wearing double masks, and we are all left wondering what the hell is wrong with us.