The Questions I Ask My Clients to Keep Them Generating Revenue And Optimizing Their Mental Wellness

We cannot change what we cannot see. We also cannot change that which we do not measure. As I have worked over the last 5 years to optimize my mental wellness over “achievement” and recover from being a workaholic, I have noticed that if I am not paying close attention to my habits, I fall right back into the burnout cycle and sabotage my success.

So when I built out the systems and the modality of my 12 month program for women entrepreneurs focused specifically on getting them to work 4 hours a day (or less!) and achieve unprecedented results in their business, I knew I was going to need to lean on data to help me drive real results for each member and help her see what is getting in her way, and what is working.

Each week they receive a questionnaire in their inbox asking them the following set of questions. I review those forms and keep track of how they are doing and where they are getting stuck. This tool is the quickest way to start noticing patterns, see where you are getting in your own way, and begin to drive real business results week over week, month over month, and ultimately year over year.

If you know me you know I am here to change the culture around working and what it means to build a sustainable company while keeping your mental wellness as the number one priority. If you find yourself not believing that it is possible, or scoffing at the thought of working 4 hours a day, fantastic. You should book a strategy call immediately and let me audit your business. Book a call now.

What you see as impossible I see as the only way you are going to create the legacy you dream to leave on the world.

THE QUESTIONS

1. How and when did I operate in my zone of genius this week? What were the results?

2. Out of 100, what percentage of time did you spend representing your highest self and your legacy work throughout the week?

3. Out of 100, what percentage of time did you spend worrying about money, being too “much” or too confident, or anxiously thinking about how you are not good enough or what you want is not possible?

4. Out of 100, what percentage of time did you spend pausing in the moment to reflect if you were operating from a board member or saboteur and work to take back the power in your mind?

5. On a scale of 1 to 5 (5 being all of my time and 1 being none of my time) how much time did you spend this week working on tasks that lead to generating new business or tasks in alignment with moving toward your vision?

6. On a scale of 1 to 7 (7 being every day this week and 0 being no days this week) how many days did you spend meditating and sitting in the vision of your highest self?

7. On a scale of 1 to 7 (7 being every day this week and 0 being no days this week) how many days did you stick to morning and nighttime routines?

8. What drained my battery this week and why?

9. What got in my way this week and why?

10. My biggest business win

11. My biggest mindset win

12. My challenge this upcoming week is…

13. Where I need support is….

14. Re-commit to your goals–what will you do this week to move yourself forward?