I want to talk about taking up space. I have had a lot of really haunting thoughts lately about my writing and my coaching practice. Most of these thoughts come from a part of me that I discovered in my own coaching session yesterday. We will call her shame. Shame does a lot of things […]

I want to talk about taking up space. I have had a lot of really haunting thoughts lately about my writing and my coaching practice. Most of these thoughts come from a part of me that I discovered in my own coaching session yesterday. We will call her shame. Shame does a lot of things […]

I want to talk about taking up space. I have had a lot of really haunting thoughts lately about my writing and my coaching practice. Most of these thoughts come from a part of me that I discovered in my own coaching session yesterday. We will call her shame. Shame does a lot of things […]

I want to talk about taking up space. I have had a lot of really haunting thoughts lately about my writing and my coaching practice. Most of these thoughts come from a part of me that I discovered in my own coaching session yesterday. We will call her shame. Shame does a lot of things […]

  Good Morning! Welcome to day 15 of my self commitment to write each day for 15 minutes. I am currently listening to Christmas Coffee House on Spotify and watching my new robot vacuum run around my house trying to clean up after Billy. This morning on my way to my first meeting I heard […]

  Good Morning! Welcome to day 15 of my self commitment to write each day for 15 minutes. I am currently listening to Christmas Coffee House on Spotify and watching my new robot vacuum run around my house trying to clean up after Billy. This morning on my way to my first meeting I heard […]

  Good Morning! Welcome to day 15 of my self commitment to write each day for 15 minutes. I am currently listening to Christmas Coffee House on Spotify and watching my new robot vacuum run around my house trying to clean up after Billy. This morning on my way to my first meeting I heard […]

  Good Morning! Welcome to day 15 of my self commitment to write each day for 15 minutes. I am currently listening to Christmas Coffee House on Spotify and watching my new robot vacuum run around my house trying to clean up after Billy. This morning on my way to my first meeting I heard […]

  Good Morning and welcome to day 14 of my self commitment to write each day for 15 minutes. Currently listening to Daily Lift on Spotify and celebrating that my puppy just stayed in a down stay for six whole minutes without moving! My writing from day 13 was so terrible I decided not to […]

  Good Morning and welcome to day 14 of my self commitment to write each day for 15 minutes. Currently listening to Daily Lift on Spotify and celebrating that my puppy just stayed in a down stay for six whole minutes without moving! My writing from day 13 was so terrible I decided not to […]

  Good Morning and welcome to day 14 of my self commitment to write each day for 15 minutes. Currently listening to Daily Lift on Spotify and celebrating that my puppy just stayed in a down stay for six whole minutes without moving! My writing from day 13 was so terrible I decided not to […]

  Good Morning and welcome to day 14 of my self commitment to write each day for 15 minutes. Currently listening to Daily Lift on Spotify and celebrating that my puppy just stayed in a down stay for six whole minutes without moving! My writing from day 13 was so terrible I decided not to […]