The Journal

  Good Morning and welcome to day 14 of my self commitment to write each day for 15 minutes. Currently listening to Daily Lift on Spotify and celebrating that my puppy just stayed in a down stay for six whole minutes without moving! My writing from day 13 was so terrible I decided not to […]

Welcome to day 11 of my self commitment to write for 15 minutes each day. Currently listening to “The One Show Stayed and the One Who Left” by Regina Spector on Spotify and wondering why we ever stop believing in magic. I am returning home from a dinner with one of my favorite people. Two […]

Hello! It is day 9 of my self commitment to write for 15 minutes each day. Currently listening to Tastebreakers on Spotify and preparing for a big end of the year board meeting that is taking place tomorrow. I have been writing my book for almost two years. I know they tell you not to […]

Hello there, welcome to day 8 of my daily self commitment of writing each day for 15 minutes. Currently listening to The Paper Kites new album on Spotify and planning a January group coaching offering. Stay tuned! Last week I wrote a lot about self commitment and how keeping your self commitments is the most […]