A monthly membership to exclusive coaching & content to help you operate as the bold, decisive woman you were born to be
Welcome to
The Community
This is a community of mission-driven women leaders and business owners who have a high level of empathy and creativity, want to optimize their mental health, and reach their peak performance without burning out.
We are dedicated to lowering our stress and increasing our individual and collective capacity so we can make a strategic impact in the world doing work we love.
Join Now
Make decisions easily and say yes to things in alignment without doubt or overwhelm
Attract partnerships, opportunities, relationships, and experiences that light up your life, move your vision forward, and allow you to use your voice while getting paid what you are worth
Have a safe space to work through your fears, doubts, and negative thought patterns and lead with a confidence that allows you to articulate your value and champion your ideas
Operate from a personal and professional vision that is executable and measurable and the support to stay accountable and on track when life throws curveballs
Be filled with energy and maintain healthy boundaries at work and in your life so you can have space for yourself
Our goals for our members:
MEMBER RESOURCES
The Coaching Community Forum
In-Person Retreats
+ Coaching Upgrades
Workshops + Community Coaching Calls
Recovering from and preventing burnout
Building confidence & strengthening
self-trust
Gaining clarity on your next steps
Creating boundaries and saying no
Managing and reducing anxiety and stress
Navigating transition + change
Expanding your network & finding collaborators
Designing a Life Vision
Taking your success to the next level
Here are the types of topics we cover:
“I am so grateful for this sacred space to grow, share, and learn from one another. Within just a few months, we were all living and breathing results and to see that impact makes you feel motivated and inspired to celebrate with each other.”
-Molly Richeson Clark
For any women out there who feels burned out or ready to explore a new path, I highly recommend working with Teresa Sabatine. I wouldn’t be where I am today — fulfilled and happy with a new business, feeling that I am on the right path at this time in my life — without her expert guidance and support.
- Stephanie Denson
Through this community, I have not only learned to recognize when I am starting to feel burnt out, but I also learned how to set healthy boundaries to try to prevent it altogether. And because it involved small groups of other similarly situated bad-ass women, the work felt truly individualized and reflective of me and my needs while also building a sense of community.
- Melissa Keyes
We designed our workshops so that over time you will wake up feeling energized, clear about your purpose, only doing work and things that you want with thriving relationships that feel nurturing and expansive.
The Coaching Calls
These calls are great for deepening your understanding of the workshop material or bringing a business or career problem to light so you can get support.
We don't like to brag, but some clients have said Teresa changed their life in less than an hour.
Dedicated Community
My secret weapon is making powerful connections for our members, and I don't just keep you in mind on our calls. Your membership here gets you direct access to my international network and the expertise and resources they provide.
Workshop Themes
Retreats + Programs
We know the power of gathering around a table to discuss ideas and work through solutions as a collective. We also believe every woman deserves to carve out dedicated time for herself on a regular basis.
Feeling the burn of your burnout? Need to walk through a problem with your boss? Negotiating a contract or pay raise? The coaching call has you covered.
Each month we will be diving deep into a resource or framework that will help you reduce your stress and move you forward.
In just one introduction women have created six-figure partnerships from this community. Not to mention the coffee meetups, collaborations, and investments made out of networking with these incredible women.
Members of our programs are invited to join in-person retreats throughout the year. These retreats are multi-day intensives that are designed to accelerate your learning, build deeper connection between members, and expand your thinking and perspective.
The science is in; Working in a toxic atmosphere is associated with elevated levels of stress, burnout, and mental health issues. Toxicity also translates into physical illness. When employees experience injustice in the workplace, their odds of suffering a major disease increase by 35% to 55%.*
In addition to the health risks facing women; workplaces, boardrooms, and investors are far behind in understanding how to create environments that are supportive and capable of helping women accelerate their creativity, leadership, and ideas.
real talk
More than 2 million women left the workforce during the pandemic due to lack of childcare, toxic culture, and burnout. We are combatting these failures by creating an environment meant for you to shine. This will always be a place where you can come to get encouragement and be reminded of your value.
Some of our clients only found us once they had a major health issue and felt like they had nowhere to turn. By helping you reduce your stress and pursue the most creative and expressive path for yourself, we are helping you prolong your life.
How to become a member
This community represents a movement to a different way for women to share their gifts and operate in collaboration with a shared expansive capacity.
To us, capacity means the ability to make decisions aligned with our greatest desires, access to tools to regulate our nervous system, having space to meet our own needs, and the energy to make a creative impact on the world.
Why we are here
MEET THE TEAM
Teresa Sabatine
Heather Maurer
CEO & Head Coach
COO & Community Manager
Heather has over a decade of strategic operations and community development experience. She brings a heart-centric approach to her role as COO and serves as the anchor and strategic partner on all program development and client experience for TS Coaching & Consulting. Without Heather, this community would not be possible. You will see her at workshops and inside the portal sharing her light and encouraging and celebrating all aspects of your growth journey.
As her clients say, Teresa is part coach and part fairy godmother. She thrives serving as a support and teacher to all of her clients and loves helping them dream up and create extraordinary results for their lives and work. She brings a unique balance of business leadership, emotional intelligence, and creative strategy to her role as head coach. She is here to help you become the master of your own essence so you can live joyfully in full creative expression of your talents.
The science is in; Working in a toxic atmosphere is associated with elevated levels of stress, burnout, and mental health issues. Toxicity also translates into physical illness.
When employees experience injustice in the workplace, their odds of suffering a major disease increase by 35% to 55%.*
In addition to the health risks facing women; workplaces, boardrooms, and investors are far behind in understanding how to create environments that are supportive and capable of helping women accelerate their creativity, leadership, and ideas.
real talk
More than 2 million women left the workforce during the pandemic due to lack of childcare, toxic culture, and burnout. We are combatting these failures by creating an environment meant for you to shine. This will always be a place where you can come to get encouragement and be reminded of your value.
Some of our clients only found us once they had a major health issue and felt like they had nowhere to turn. By helping you reduce your stress and pursue the most creative and expressive path for yourself, we are helping you prolong your life.
"After a single hour with Teresa, I walked away feeling inspired and with an actionable plan. That plan helped me reach my company's client goals and exceed our revenue expectations in the first month of business"
- Ashley Butler
References:
*J. Goh, J. Pfeffer, and S. Zenios, “The Relationship Between Workplace Stressors and Mortality and Health Costs in the United States,” Management Science 62, no. 2 (February 2016): 608-628, table 3. Estimate based on odds ratio for self-reported physical illness and physician-diagnosed physical disease for an unfair workplace culture.